If your skin has been feeling tight, flaky, overly sensitive, or suddenly reactive to products you’ve used for years, chances are your skin barrier is compromised. It’s more common than you think. Over-exfoliation, harsh ingredients, stress, pollution, sun damage, and even our obsession with “instant” results have left many of us with skin that’s simply […]
For decades, the default response to pain or injury has been an injection, a steroid cream, or a bottle of pills. We’ve come to expect cortisone shots for joint pain, muscle relaxers for spasms, and steroid tapers for inflammation. But what if those quick fixes are doing more long‑term harm than good? Today, I want […]
Every material, including fabrics, emits a specific vibrational frequency. This concept stems from the idea that all matter is composed of atoms in constant motion, producing energy waves. The human body, when healthy, typically resonates at around 100 Hz. Fabrics with frequencies higher than this baseline are believed to energize the body, whereas those with […]
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