Why get a facial massage? First and foremost, the best reason to get a facial massage is because they feel amazing! Self-care is extremely important. You can’t just cover your skin in skin-care products and get glamorous results. There is much more to it. You have to eat healthy and make healthy lifestyle choices. Choices […]
If you have a feeling in your gut that your stomach’s health greatly impacts your skin’s health, trust your gut. Trust your gut because healthy, radiant skin requires a healthy gut. But, just what is your gut? Northwestern Medicine says, “The gut refers to your gastrointestinal (GI) system, the health of which is generally determined […]
If you have ever had a menstruation cycle, you know just how much of a toll it can take on the body. While some women may only experience a brief breakout and minor cramps for a few days, others experience extreme discomfort, fatigue, depression, anxiety, irritability, and much more. This can harm some women’s ability […]
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